Great Tips for Improving Your Lovemaking

It’s no secret that good sex is important to a good relationship. Lovemaking is one of the most basic ways that your relationship can encourage intimacy and closeness, so it’s important that both of you have the best experience possible. There are a lot of different tips and ideas out there for improving your lovemaking, and we’ve compiled the 5 very best tips that will help you improve your sex life. Consider these tips the next time you and your spouse are wondering how you can make things better (and even more long-lasting) in the bedroom.

Tip #1: Don’t be afraid to start slow

One of the most overlooked aspects of lovemaking is the foreplay before the act itself. Slow foreplay can help you build up intensity and desire, which will result in more satisfying lovemaking once things finally get going. Don’t be afraid to start slow and build up towards the act itself. If you aren’t sure what to do, talk with your partner about what they like or don’t like in regards to where they’d like to be touched or what types of foreplay work best for them.  Bedroom games are a fantastic way to bring more foreplay into your routine.

Tip #2: Get regular exercise to improve stamina

If you’re having trouble with your stamina during lovemaking, the resolution to that problem may be outside the bedroom - and in the gym. Regular exercise and a healthy diet will improve your physical health which in turn will let you increase your stamina in the bedroom, allowing for longer lovemaking sessions and in general help you feel less tired and worn out afterwards.

Tip #3: Try something new

Studies have shown that trying a new and exciting experience releases dopamine in the brain - and a good dose of dopamine can definitely help improve your bedroom life as a couple. One way you can do get the dopamine going in the bedroom is to try something new and exciting together, such as a new position, a sex game, or a mutual kink you’ve both been curious about. Just remember to have a talk with your spouse regarding expectations and boundaries before you start.

Tip #4: Don’t be afraid to have a “fact finding night”

It’s no secret that you won’t always be able to tell what excites you or what excites your husband or wife. If you two are looking to find out something new to help improve your lovemaking, schedule a “fact finding night” where you can try out different things in the bedroom to see how you like them and whether or not you’d like to incorporate them into a night of lovemaking.

Tip #5: Be honest and open

Communication is essential if you want to improve your sex life. You and your honey should encourage each other to be open and honest so that you can air out any desires you have or anything you’d like to see change in the bedroom.  When couples don't communicate about their sex lives together they're much more likely to be dissatisfied with it.  You're married - you can talk about sex!

Remember: improving your lovemaking can go a long way towards keeping your relationship happy and healthy, so keep the above tips in mind when you want to boost things in the bedroom.